Welcome to The Life Review 143, an emerging resource for spiritual, multidimensional, metaphysical and psychical research. Theresa is a psychic intuitive, spirit channel, and word-weaver, maintaining special focus on the shift in consciousness and healing through reclaiming higher selves and reactivating the original divine template within.

I was born with the ability to see and sense spirits via the “clairs” but sometime during childhood I shut most of it down, because no one knew how to help me understand and control my abilities. I was raised in a strict religious and conservative household and so the resources were not there for me to embrace who I really was. That is not to say that I am not grateful for those early life experiences, because they helped prepare me for what lie ahead. I had to be deprived of myself so that I would go looking for myself. It started with intuitive voice of the Mother Goddess, deep within me, calling me to remember who I am. My strongest “clair”, that of claircognizance, or “clear knowing,” never ceased and was always present – the insistent intuitive voice was never fully quieted by any external world pursuits – however much I chose to ignore it. After a while, long enough to have collected some data, I could not ignore how many times I had just had a deep knowing about something and later on, days, weeks or months after, would find it to be true. This happened so much throughout my life and it prompted me to discover what was actually going on. Couple that with my lifelong connection to spirit – I have always been spiritual, even during my darkest days, and always knew there was more to reality that what we could see and perceive with the five senses. I suppose you could say I had faith, but I placed it in myself more so than in a belief system. Once I made the decision to do better for myself, the doors just opened.

In my mid to late twenties I experienced a spiritual awakening. This, as I said, first involved me getting back in touch with who I was. But this awakening took an accelerated pace when I received contact from the other side by my friend and soul brother John who transitioned in 2015 (Check out our story in the Archives). My partnership with John lead me to channeling via automatic writing – a great method for the claircognizant psychic. Automatic writing was something that I never thought I’d ever do, and in fact didn’t even know it was possible until I did it, with John leading the way from the spirit world. I learned so much about the afterlife while channeling, first with John, then my other spirit guides, including my twin soul’s higher self, who has been my closest guide since the beginning of time. Eventually I regained clairvoyance and clairsentience abilities, which allow me to connect with guides in meditation or even consciously through trance channeling. Most of the time, we just chit chat, and it often leads to interesting discoveries. I now work closely with the archangels Michael, Uriel, Gabriel and Raphael, as well as Metatron and Sandalphon. Most of my time is spent focused on creating, maintaining and spreading good vibes, which is easy when you have a lot of help from the spirit realm. They make everything easier, but they can only assist you if you ask for their help!

Earth is not the only place I have incarnated and will not be the last. I have lived in countless other star systems and chances are, you have too. Our consciousness retains the memories of all of those lives, and they can be tapped into, and so-called ‘remembered.’ I remember other lives in the stars. I have no specific origin, and can trace lineage everywhere, but my soul – a primordial flame – is nearly as old as all creation itself. I incarnated onto this planet, along with multitudes of my soul mates – brothers and sisters who are cut of the same energetic cloth. My soul purpose and mission is to spread awareness of spirit and higher vibrations, with the goal of transcending lower, fear based vibrations. My soul group – my ascension team, if you will, who are also incarnated at this time, who come from all walks of life – we each seek, in our own unique way, to bring harmony and balance to the world through knowledge and compassion. On earth we are experiencing a great shift in consciousness and I have been called to do this type of work by my galactic star family – as many others are! If you are reading this, this is YOU too, otherwise, you wouldn’t be here.

The blog on this website was originally created to share the wisdoms I was channeling, first from John then later on my spirit guides and ancestors. You can read all of my older entries in the archives. (Download a free copy of John’s book of afterlife wisdom here.) Eventually I could channel anyone including, with permission, the higher selves of incarnated people. (The higher self is really the best source to go to when channeling because it is the most aligned with your truth.) More recently I have been posting updates in the blog featuring my intuitive downloads and insights into what is currently taking place on not just a planetary level, but a universal one – the shift in consciousness. As the years have gone on, my mission has gotten clearer to me that the ascension is and will remain my main focus in the years to come. If you are looking for more information, support, guidance, or just a place to bounce your observations off of mine regarding the ascension / shift to 5D / Age of Aquarius – this is the right place for you, my friends. Stay tuned for more posts! Also, you can follow me on Instagram @triplespiraltree – I post weekly tarot readings for the collective on that page. You can also follow the Instagram page for this website @thelifereview143. I will be doing a daily tarot reading on that page starting soon. If you’re an insta-scroller, you might like our posts.



Services and Readings

I offer channeled e-Book readings (1, 3 or 5 questions) via automatic writing. I will channel your higher self, other lives, loved ones in spirit and/or spirit guides and answer your submitted questions. Once I am done with the reading and have made the necessary edits, I will send the e-Book to your provided e-mail. You can choose to read it on your browser or through Adobe PDF, or you may choose to print it out. Many people often ask about their loved ones in spirit, who their angels are, and what directions they should take in life. What you ask your spirit guides is entirely up to you. How does it work, you may wonder? I do this by linking up with you, no matter the distance, via the psychic or etheric grid that interweaves with and connects us all. Your spirit guides already know that you are seeking their guidance via intuitive readings and they are almost always ready and eager to relay messages through me for you. Channeled e-Books are great for people who learn best from reading and provides a resource to refer back to again and again. They are also tremendous markers in time so you can see your progress in your personal journey.

I also offer tarot and oracle card readings that come in a PDF e-Book format for easy viewing and/or printing. Each Tarot report includes the following, (including pictures and my interpretations):

  • Oracle card messages from your Higher Self, Twin Soul/Balanced Aspect (masculine/feminine), Gatekeeper, Joy and Doctor Guides, and Angels
  • Past/Present/Future tarot spread (insight into how or why you got to where you are currently and how that may affect your near future)
  • Celtic Cross tarot spread based on your submitted question (we will send you a link to the question submission form in your confirmation email)
  • Your Month Ahead spread
  • New Moon/Full Moon spread (whichever phase is closest to when the report is ordered)

Click here to see an example of what your tarot report will look like: demo tarot report PDF

For more information about available services and purchasing options, visit the Services and Readings page.

If you’ve read some of our content and resonate, drop us a line! We want to get to know our readers! We hope with this site we can create a safe, non-judgmental place for metaphysical and spiritual discussion, sharing of experiences and methods of keeping balanced in this changing world and shifting dimensions.  Stay tuned!



Theresa & the Spirit Crew

So what does 143 mean?

143 is my soul group’s personal code for “I love you,” brought forth  by my soul sister, Kristin, who is a contributor to the blog and provides much needed energetic support for our soul mission here on earth. It is a message of love and support for one’s journey. The Life Review added 143 to their title to celebrate the partnership of great hearts and souls.

Energy Update: Standing In Your Space

The following contains information channeled from my higher self as well as what I glean intuitively by tuning into the collective spirit. Please take with you only that which resonates, and discard the rest. You must weigh any and all incoming info or data against...
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Mike on Meditation

Welcome readers! For this session, I channeled my primary spirit guide, protector, and beloved soul mate Mike, and he was eager to share with us a broader, spiritual perspective on meditation. We touch on what actually is happening when you meditate, the ultimate...
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Massive Healing and Spiritual Awakening in 2018

As you move into the new year, 2018, you may feel a greater emphasis within yourself to heal that which has been lingering on the outer edges of your awareness for some time. No matter what this is, whether it is a physical, mental, emotional, or spiritual wounding,...
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The SUN says “Just Be YOU”

Has anyone else noticed the changes happening with the Sun? For those who have eyes to see and are aware of the lifting of the veils and dimensional shifting that's happening right now, you may have noticed that the sun has changed in color. The light emanating from...
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Ascension 102

Ascension 102 Managing Your Vibration, Light Language, and Tools for Ascension * For part one of this series, check out Ascension 101. Enjoy and let us know if you have any questions or feedback in the comments section below. T: Theresa - channels Mike KP: Kristin -...
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Ascension 101

ASCENSION 101: Weekly Spirit Crew Chat with T & KP T: Theresa - channels Mike and John KP: Kristin - channels Erik Channeling Transcript: T: So today we want to talk about the Ascension. The shift in consciousness that is happening right now within each of us and...
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Ghouls and Fools

Happy Halloween! Blessed Samhain to those in the Northern Hemisphere! The Sun has begun its descent into the underworld and the Goddess has moved into her Crone aspect. Facing encroaching darkness we are pulled to turn inward, celebrate our yearly harvests, and...
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Grid Walking: Part Two – My Salem Story

Thanks for reading. For the first post in this series, check out Grid Walking: Part One – The Basics. Below is my personal experience with grid walking. Enjoy! - Theresa Grid Walking: Part Two -  My Salem Story Over a month ago I embarked on my self-proclaimed Great...
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Born to Play This Game: The Afterlife Interview of Aaron Hernandez

We first introduced Aaron as a spiritual guide in a previous post Channeled Message from Aaron Hernandez. Now presenting a full length interview conducted by T and KP on (football) Sunday, October 15. This session is part of our Bi-Weekly Spirit Crew Chat series. We...
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Twin Souls, Soulmates and Fractals: Karen’s Questions

Hello all! Thanks for stopping by to check us out. If you're new to our website, be sure to check out Our Mission to get you oriented. My partner-in-lovelight Kristin and I are proceeding with some of our changes, including doing a weekly channeling session based on...
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Share the Love

If you have found any of the content on this site to be helpful for your own journey and wish to share the love, please use the link below. Thank you so much for the honest energy exchange! I love being able to have an ad free site, and my plan is to keep it that way! I want The Life Review 143 to be an online sanctuary – a safe place for those on the ascension path to find guidance and to know they are absolutely never alone. While we all walk unique paths, we can come together to celebrate our differences and in the process, find striking similarities that bring us even closer together. I look forward to seeing you on the path. Namaste, soul friends.

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