Welcome to The Life Review 143, an emerging resource for spiritual, multidimensional, metaphysical and psychical research. Theresa is a psychic intuitive, spirit channel, and word-weaver, maintaining special focus on the shift in consciousness and healing through reclaiming higher selves and reactivating the original divine template within.

I was born with the ability to see and sense spirits via the “clairs” but sometime during childhood I shut most of it down, because no one knew how to help me understand and control my abilities. I was raised in a strict religious and conservative household and so the resources were not there for me to embrace who I really was. That is not to say that I am not grateful for those early life experiences, because they helped prepare me for what lie ahead. I had to be deprived of myself so that I would go looking for myself. It started with intuitive voice of the Mother Goddess, deep within me, calling me to remember who I am. My strongest “clair”, that of claircognizance, or “clear knowing,” never ceased and was always present – the insistent intuitive voice was never fully quieted by any external world pursuits – however much I chose to ignore it. After a while, long enough to have collected some data, I could not ignore how many times I had just had a deep knowing about something and later on, days, weeks or months after, would find it to be true. This happened so much throughout my life and it prompted me to discover what was actually going on. Couple that with my lifelong connection to spirit – I have always been spiritual, even during my darkest days, and always knew there was more to reality that what we could see and perceive with the five senses. I suppose you could say I had faith, but I placed it in myself more so than in a belief system. Once I made the decision to do better for myself, the doors just opened.

In my mid to late twenties I experienced a spiritual awakening. This, as I said, first involved me getting back in touch with who I was. But this awakening took an accelerated pace when I received contact from the other side by my friend and soul brother John who transitioned in 2015 (Check out our story in the Archives). My partnership with John lead me to channeling via automatic writing – a great method for the claircognizant psychic. Automatic writing was something that I never thought I’d ever do, and in fact didn’t even know it was possible until I did it, with John leading the way from the spirit world. I learned so much about the afterlife while channeling, first with John, then my other spirit guides, including my twin soul’s higher self, who has been my closest guide since the beginning of time. Eventually I regained clairvoyance and clairsentience abilities, which allow me to connect with guides in meditation or even consciously through trance channeling. Most of the time, we just chit chat, and it often leads to interesting discoveries. I now work closely with the archangels Michael, Uriel, Gabriel and Raphael, as well as Metatron and Sandalphon. Most of my time is spent focused on creating, maintaining and spreading good vibes, which is easy when you have a lot of help from the spirit realm. They make everything easier, but they can only assist you if you ask for their help!

Earth is not the only place I have incarnated and will not be the last. I have lived in countless other star systems and chances are, you have too. Our consciousness retains the memories of all of those lives, and they can be tapped into, and so-called ‘remembered.’ I remember other lives in the stars. I have no specific origin, and can trace lineage everywhere, but my soul – a primordial flame – is nearly as old as all creation itself. I incarnated onto this planet, along with multitudes of my soul mates – brothers and sisters who are cut of the same energetic cloth. My soul purpose and mission is to spread awareness of spirit and higher vibrations, with the goal of transcending lower, fear based vibrations. My soul group – my ascension team, if you will, who are also incarnated at this time, who come from all walks of life – we each seek, in our own unique way, to bring harmony and balance to the world through knowledge and compassion. On earth we are experiencing a great shift in consciousness and I have been called to do this type of work by my galactic star family – as many others are! If you are reading this, this is YOU too, otherwise, you wouldn’t be here.

The blog on this website was originally created to share the wisdoms I was channeling, first from John then later on my spirit guides and ancestors. You can read all of my older entries in the archives. (Download a free copy of John’s book of afterlife wisdom here.)  More recently I have been posting updates in the blog featuring my intuitive downloads and insights into what is currently taking place on not just a planetary level, but a universal one – the shift in consciousness. As the years have gone on, my mission has gotten clearer to me that the ascension is and will remain my main focus in the years to come. If you are looking for more information, support, guidance, or just a place to bounce your observations off of mine regarding the ascension / shift to 5D / Age of Aquarius – this is the right place for you, my friends. Stay tuned for more posts!  You can also follow the Instagram page for this website @thelifereview143, where I post semi-regularly.

If you’ve read some of our content and resonate, drop us a line! We want to get to know our readers! We hope with this site we can create a safe, non-judgmental place for metaphysical and spiritual discussion, sharing of experiences and methods of keeping balanced in this changing world and shifting dimensions.  Stay tuned!




Theresa & the Spirit Crew

So what does 143 mean?

143 is my soul group’s personal code for “I love you,” brought forth  by my soul sister, Kristin, who is a contributor to the blog and provides much needed energetic support for our soul mission here on earth. It is a message of love and support for one’s journey. The Life Review added 143 to their title to celebrate the partnership of great hearts and souls.

Outside Looking In

Outside Looking In: A Wayfaring Stranger Says So Long to 3D (6.21.2018) My memory is not the sharpest when it comes to my past. I understand now that I was always meant to stay detached, in neutral observer mode. The memories that are useful are still accessible,...
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You and I and Us

I wrote this poem with the help of my higher self and beloved divine counterpart. Enjoy!   staying in the present moment, all I can do is unfold, like petals of the most fragrant flower, I unfold, for you, for I, for us, I am not alone in this, not by a long...
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Into the 5D Mystic

Into the 5D Mystic We've entered into a new sphere of experience. Now begins the gentle and miraculous unfolding of the new. The changes are becoming more noticeable in my perception, and yet more ineffable. My higher self has called me to this challenge today - to...
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The Spirit of Time

I admit time has never been an easy thing for me as a multidimensional being to reconcile while residing in the 3D world. But I have come to know for myself that time has never truly been the issue, but it is our perception of time that can get in our way or confuse...
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Sing Your Dreams into Existence

In this article, I share my method for singing my preferred timeline or reality into existence. How in the heck do you do this? Read on, my friends, and feel free to comment below with your questions and/or thoughts. Enjoy! The Music of Creation  I love to sing. It is...
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Moving Forward into New Earth

Moving Forward into New Earth – Ascension Update 3/28/18   As we move into the 5th dimension and choose to create lives that are meaningful, integral, and joyful, Gaia will simultaneously recreate herself from her original divine template. She knows that by healing...
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New Moon – Equinox Window of Higher Light

Energy Update 3/15/18 New Moon/Equinox window of higher light   I can really feel them today – the higher light energies streaming in via our Sun, which acts as a portal for these divine light particles – and I suspect this will only increase in intensity over...
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Embracing Lighter Energies in March

Embracing the lighter energies in March (Energetic update: 03-08-18) Everything just feels so much lighter these days. I perceived a significant shift for me on Wednesday, February 28. Since then, venturing into the outside world (lower 4D planes) no longer feels as...
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Standing In Your Space

The following contains information channeled from my higher self as well as what I glean intuitively by tuning into the collective spirit. Please take with you only that which resonates, and discard the rest. You must weigh any and all incoming info or data against...
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Mike on Meditation

Welcome readers! For this session, I channeled my primary spirit guide, protector, and beloved soul mate Mike, and he was eager to share with us a broader, spiritual perspective on meditation. We touch on what actually is happening when you meditate, the ultimate...
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If you have found any of the content on this site to be helpful for your own journey and wish to share the love, please use the link below. Thank you so much for the honest energy exchange! I love being able to have an ad free site, and my plan is to keep it that way! I want The Life Review 143 to be an online sanctuary – a safe place for those on the ascension path to find guidance and to know they are absolutely never alone. While we all walk unique paths, we can come together to celebrate our differences and in the process, find striking similarities that bring us even closer together. I look forward to seeing you on the path. Namaste, soul friends.

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